Initial Psychotherapy Consultation( 45-60 min)

Start your healing journey with a trauma-informed telehealth therapy session for adults in Florida. This 45–60 minute consultation includes a personalized mental health assessment, goal setting, and treatment planning. Ideal for those seeking compassionate care for anxiety, depression, trauma, codependency, or substance use recovery. Sessions are conducted securely online by a licensed clinical social worker using holistic and evidence-based approaches, including CBT and mindfulness. Insurance accepted via Headway; self-pay options available.